GF LIFE HACKS

GF Life Hack #9

This hack is simple to do and can help make a world of difference in avoiding cross-contamination!

GF Life Hack #9 Label reading doesn’t just mean reading the manufacturers labels. Find fun ways to keep your food safe!

This hack has a little bit of a back story and will actually tie into another hack down the road. But for now let me say…

I am the only person in our house with Celiac Disease and while they all eat what I make gluten-free, there is gluten in my house for the rest of my family to enjoy without me. I’ll share more about how cohabitation of the two diets works for us in future posts. For the purpose of this hack I’ll share that there are two different jars of peanut butter in our house. One for me, and one for my husband and kids. (By the way added benefit of food allergies- you don’t have to share!) Usually our solution to keeping the two jars separate is to keep the gluten infested jar in the gluten cupboard and mine in my cupboard with the other gluten-free food. But a recent accidental mixup prompted my husband to write the following on their jar.

I love that after all this time we still can have a sense of humor and that he still works so hard to keep me safe from cross-contamination. The subsequent peanut butter lids have all had different variations of this same theme, but have been slightly different. It’s been fun to see and read the labels that are there to keep me healthy!

Find ways to label your food, but don’t be afraid to have fun with the situation and keep eating as joyful as possible.

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